Oh My Arctic Char

Arctic char is a delicious and nutritious fish that is rich in omega-3 fatty acids. Here’s a simple recipe for preparing it that you can try:

Ingredients:

• 2 Arctic char fillets, skin on
• 1 tablespoon olive oil
• Salt and pepper
• 2 tablespoons honey
• 1 tablespoon Dijon mustard
• 1 tablespoon fresh lemon juice
• 1 teaspoon grated lemon zest
• 1 garlic clove, minced
• 1 tablespoon chopped fresh parsley

Directions:

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Place the Arctic char fillets on the prepared baking sheet, skin-side down. Drizzle with olive oil and season with salt and pepper.
3. In a small bowl, whisk together the honey, Dijon mustard, lemon juice, lemon zest, and minced garlic.
4. Brush the honey-mustard mixture over the top of each fillet.
5. Bake in the preheated oven for 10-12 minutes, or until the fish is cooked through and flakes easily with a fork.
6. Garnish with fresh parsley before serving.

Enjoy your delicious and healthy Arctic char!